25.10.25

12 – 15 Uhr

Cost: 60 Euro (erm. 50 Euro)

Scream your heart out – Screaming-Workshop for FLINTA*

Andrzej Profus

Screaming, making music and being in community are some of my favorite tools for mental health.

Whether you are simply curious about your screaming voice,
you want to use screaming in a musical context,
or you want to get to know screaming as a possibility,
to find access to your emotions, to process things and to let go
Scream your heart out is the right place for you.

We will:
– do warm-up exercises
– connect with our bodies and personal resources
– learn ways in which our body can support our voice
– try out different screaming/growling techniques

– look at which parts of the body are involved in crying and
how they create “distortion
– experience what it feels like to scream in community
– do cooldown exercises

You don’t need any previous knowledge for the workshop, no particularly
loud voice or any other special skills. You do not have to
sing or shout alone in front of others. We will do all the
exercises as a group.

If you have any questions or special needs, please write to me.

You can find more information about me and my workshops here:
www.instagram.com/screamxyourxheartxout
www.screamyourheartout.com

I’m looking forward to shouting together,
Andrzej.
Registration at: info:frauenmusikzentrum.de

Lecturer:in:

Andrzej Profus

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